Zoom - How to train for Sprint Orienteering Weekly Virtual Training

Organizers: Meghan Rance (Event Director), Ben Smith (Controller), Robyn Rennie (Assistant), Joanne Woods (Membership)

REGISTER BY WED NOON TO GET THE ZOOM INSTRUCTIONS

In honour of GVOC's Annual Sprint Camp which was the last event prior to Covid shutting down all competitive sport, we are hosting a "Day of Sprint Training".

This event will include two Zoom sessions lead by Meghan Rance, our expert Coach. The first Zoom session will focus on the kinds of skills needed by a Sprint Orienteer, navigating an Urban Sprint Map, and skills to practise on the Day of Training.

Then you will be able to pick up a set of maps enroute to UBC to do courses and training sessions on your own. We will be putting out pin flags, going up on Friday and coming down on Monday. So you have all weekend to pick a time that works for you to go have some fun on Campus.

Following the weekend on Wednesday evening we will have another Zoom session to go over the various courses, looks at tricky route choice options, compare routes and learn from our mistakes.

Remember that you must be a member of the club to participate in this event so if you haven't already paid your membership and agreed to the Waiver then please do so here

Registration for the event is all online here - select the "Featured Product" to purchase an entry to the Day of Sprint Training.

$25 per adult

$10 per child

$70 per family

We will send out an email to all registrants on Wednesday 17th March with the Zoom links for the sessions along with the map pickup location. Please watch for that email and if you haven't received one please email gvoc.events@gmail.com with any questions.