SET#4 - Fraser River Trails

Organizer: Daniel Coombs (Event Director)

The SET series is aimed at those planning to continue training through the summer months. From those people that I have spoken to there is a preference for something a bit longer; something like 60 to 90 minutes but with options to shorten the routes whenever possible.

This is all going to be extremely casual with a mixture of pure trail runs and longer distance orienteering.  We will try to avoid running on streets so event locations will probably be larger parks and North Shore trails.  There will be no control flags, just a large, obvious feature where the flag would have been.

Run singly or in groups; bring your stopwatch and race your friends or try to beat last weeks minutes per kilometer time.

May you run in sunlit forests!

Event Report

Thanks to Dan for some good orienteering training on a familiar area, followed by a (long) 5km run along the Fraser River Trails, back to the cars.

The trails allowed us to explore some new territory, and ingest the swarms of flies that are present in the evening!